Weigh-In Update Week 3 – My Weight Loss Journey

It’s that time again folks! Time to step onto my bathroom scale and check my progress on the scale. And drum roll please….!

I am weighing in at 216.8 pounds! Meaning, I gained… 0.4 pounds from last week and have lost 1 pound in total!

***Remember, my starting weight on January 1, 2024 was 217.8 pounds and my long-term goal weight is between 135-145 pounds.

Now, on to this week’s training plan! I’ll check in with you folks at the end of week 3!