Becky's Health Journey shares my journey as I work to loose weight and complete my first triathlon.
Hey folks! Welcome to Week 9 of my triathlon training series! (February 26, 2024 to March 3, 2024) I am officially 21 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 9 – Training For My First Triathlon” »
It’s that time again folks! Time to step onto my bathroom scale and check my progress on the scale. And drum roll please….! I am weighing back in at 217.2 pounds! Meaning, I have self corrected from last week and back to 0.6 pounds lost in total! ***Remember, my starting weight on January 1, 2024 … Read More “Weigh-In Update Week 9 – My Weight Loss Journey” »
Hey folks! Welcome to Week 8 of my triathlon training series! (February 19, 2024 to February 25, 2024) I am officially 22 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 8 – Training For My First Triathlon” »
It’s that time again folks! Time to step onto my bathroom scale and check my progress on the scale. And drum roll please….! I am weighing in at 220 pounds this week! Which means I put on a few pounds since last week… However, I was really sick and was struggling to keep hydrated so … Read More “Weigh-In Update Week 8 – My Weight Loss Journey” »
Hey folks! Welcome to Week 7 of my triathlon training series! (February 12, 2024 to February 18, 2024) I am officially 23 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 7 – Training For My First Triathlon” »
It’s that time again folks! Time to step onto my bathroom scale and check my progress on the scale. And drum roll please….! I am weighing in at 217.2 pounds! Meaning, I lost 0.4 pounds from last week and 0.6 pounds in total! ***Remember, my starting weight on January 1, 2024 was 217.8 pounds and … Read More “Weigh-In Update Week 7 – My Weight Loss Journey” »
Hey folks! Welcome to Week 6 of my triathlon training series! (February 5, 2024 to February 11, 2024) I am officially 24 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 6 – Training For My First Triathlon” »
It’s that time again folks! Time to step onto my bathroom scale and check my progress on the scale. And drum roll please….! I am weighing in at 217.4 pounds! Meaning, I lost 0.4 pounds from last week and 0.4 pounds in total! ***Remember, my starting weight on January 1, 2024 was 217.8 pounds and … Read More “Weigh-In Update Week 6 – My Weight Loss Journey” »
It’s that time again folks! Time to step onto my bathroom scale and check my progress on the scale. And drum roll please….! I am weighing in at 217.8 pounds! Meaning, I did not loose a single pound last week or since I started! ***Remember, my starting weight on January 1, 2024 was 217.8 pounds … Read More “Weigh-In Update Week 5 – My Weight Loss Journey” »
Hey folks! Welcome to Week 4 of my triathlon training series! (January 22, 2024 to January 28, 2024) I am officially 26 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! Week 4 – Weight = 217.8 Pounds I already did my weekly weigh-in and workout plan, and … Read More “Weight Loss Journey Week 4 – Training For My First Triathlon” »
