Hey folks! Welcome to Week 4 of my triathlon training series! (January 22, 2024 to January 28, 2024) I am officially 26 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! Week 4 – Weight = 217.8 Pounds I already did my weekly weigh-in and workout plan, and … Read More “Weight Loss Journey Week 4 – Training For My First Triathlon” »
Category: Triathlon Training
Hey folks! Welcome to Week 3 of my triathlon training series! (January 15, 2024 to January 21, 2024) I am officially 27 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 3 – Training For My First Triathlon” »
Hey folks! Welcome to Week 2 of my triathlon training series! (January 8, 2024 to January 14, 2024) I am officially 28 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 2 – Training For My First Triathlon” »
Hey folks! Welcome to Week 1 of my triathlon training series! (January 1, 2024 to January 7, 2024) We’ve got about 30 weeks before my first evert triathlon! I will be completing an Olympic Distance Triathlon at the very end of July and so, we are starting out very early with training. Right now, I … Read More “Weight Loss Journey Week 1 – Training For My First Triathlon” »
Month 1 – My first four weeks of training. At this stage, my real focus is to get myself off the couch and doing it. Then, I will work on slowly increasing the workload that I’m putting on my body and on my heart. Right now my overall weight and heart workload capacity are going … Read More “Training Plan For January 2024” »