Becky's Health Journey shares my journey as I work to loose weight and complete my first triathlon.
Hey folks! Welcome to Week 9 of my triathlon training series! (February 26, 2024 to March 3, 2024) I am officially 21 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 9 – Training For My First Triathlon” »
Hey folks! Welcome to Week 8 of my triathlon training series! (February 19, 2024 to February 25, 2024) I am officially 22 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 8 – Training For My First Triathlon” »
Hey folks! Welcome to Week 7 of my triathlon training series! (February 12, 2024 to February 18, 2024) I am officially 23 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 7 – Training For My First Triathlon” »
Hey folks! Welcome to Week 6 of my triathlon training series! (February 5, 2024 to February 11, 2024) I am officially 24 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 6 – Training For My First Triathlon” »
Hey folks! Welcome to Week 4 of my triathlon training series! (January 22, 2024 to January 28, 2024) I am officially 26 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! Week 4 – Weight = 217.8 Pounds I already did my weekly weigh-in and workout plan, and … Read More “Weight Loss Journey Week 4 – Training For My First Triathlon” »
Hey folks! Welcome to Week 3 of my triathlon training series! (January 15, 2024 to January 21, 2024) I am officially 27 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 3 – Training For My First Triathlon” »
Hey folks! Welcome to Week 2 of my triathlon training series! (January 8, 2024 to January 14, 2024) I am officially 28 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 2 – Training For My First Triathlon” »
Hey folks! Welcome to Week 1 of my triathlon training series! (January 1, 2024 to January 7, 2024) We’ve got about 30 weeks before my first evert triathlon! I will be completing an Olympic Distance Triathlon at the very end of July and so, we are starting out very early with training. Right now, I … Read More “Weight Loss Journey Week 1 – Training For My First Triathlon” »
Hey folks! Welcome to Week 5 of my triathlon training series! (January 29, 2024 to February 4, 2024) I am officially 25 weeks (and a few days) out from my the Spudman Triathlon scheduled on July 27, 2024! I already did my weekly weigh-in and workout plan, and now I am ready to get started … Read More “Weight Loss Journey Week 5 – Training For My First Triathlon” »
Month 1 – My first four weeks of training. At this stage, my real focus is to get myself off the couch and doing it. Then, I will work on slowly increasing the workload that I’m putting on my body and on my heart. Right now my overall weight and heart workload capacity are going … Read More “Training Plan For January 2024” »
