Recommendations

Gym And Workout Equipment:

• Solid Steel Adjustable Squat Rack – I use this as a squat rack and as a bench press set up
• Concept 2 Rowing Machine – Amazing! Will probably use this same one until the day I die!
• Adjustable Weight Bench – I went adjustable verse a solid one because I use this for incline and decline bench work. It works great for all of that and rows and hips thrusts!
• LAT Pulldown Machine – This baby works for all kinds of back and arm movements. I sit on the ground for back pulls and pump up my biceps and triceps with it too! And it uses weight plates!
• Olympic Dumbbell Handles – Amazing! These are a great alterative to a set of dumbbells. You can add more weight and adjust as needed. And, it uses the same weight plates as all of my other stuff!
• Lift Weight Pulley System – This is a great alternative to a full on Lat Machine. I used this before I upgraded to my Lat Machine. It costs about $36 and works with weight plates.
• Doorway Pull-up Bar Setup – You can hang this is about any door and get a good workout in on it. And you can loop cables and bands as well.
• A Simple Jump Rope – You can use it inside or out and in any season. It’s a good cardio killer!
• Resistance Band Set – Great for warming up and working on mobility and recovery!
• Cable Attachments – Various cable attachments for lat pulls, curls, and rows.
• T-Bar Row – Landmine Base – A neat tool that uses a barbell for rows and over functional body movements!
• Dead Wedge The Deadlift Jack Alternative – A back savers for changing out weight plates on a barbell or adjustable dumbbell when its on the ground.
• Weight Bar Collar Clips – A must have for holding your plates on the bar! Simple but effective.
• Bluetooth Speaker – This little guy has a lot of bang! I use it not only in my gym but outside in the backyard and when I go camping for dance parties with the kiddos.
• Bluetooth Earbuds – Wireless earbuds or headphones are a must for me! If I don’t have good music my workouts are a lot less fun. These are just what I am using right now.
• Full Body-ish Sized Mirrors – These are fantastic to correct my form in. They help me keep my back straight and maintain the correct posture when lifting.
• Foam Roller – It might hurt sometimes but it feels so good to squish and loosen up my muscles!
• A Lacrosse Ball – A simple but effect tool for rolling out my feet. I use this everyday and take it with me when I travel. A tip, put in the freezer so its nice and cold!
• MyoLance Peanut Massage Ball – This guy is great for working on knots and tight muscles. That and a rolling pin. Both are a cost saver version of a massage.

My Workout Equipment Wish List: